"Having started the diet on a large daily dose of insulin and tablets for Diabetes, this has now reduced to negligible levels, and whilst I know I will never not be diabetic, I have realised that I still hold the key to controlling the condition rather than it controlling me.
I am no longer being medicated for hypertension and will shortly have the diagnosis of Sleep Apnoea removed from my list of medical conditions. The health benefits of the diet have been both massive and tangible, and have altered the course of my life.
Alevere has taught me things about myself, my determination, and my desire to start living again rather than existing I have also completely revised my relationship with food."